Progression Description

Intermediate Mountain Bike Course - Progression

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Skills Grade

B - Can ride with confidence on gravel tracks and trails, over loose stones and some rough ground.

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Fitness Grade

2 - Moderate fitness from two or three sessions of exercise each week.

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10:00 - 16:00

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Age Limits

Minimum age 14. Any under 18’s needs to be accompanied by an adult who is also on the course

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Suitable Bike

Hardtail mountain bike
Full suspension MTB
Electric mountain bike

If you have had some MTB coaching in the not so distant past and are on the path to mastering the techniques required to tackle intermediate trails, then this mountain bike course is designed for you. If your progression is starting to plateau and you're struggling to apply your newfound skills to the trail, then an information top-up with one of our coaches is very much needed.

" Concentrating on when and why to apply the correct technique to the trail, we aim to have you riding smoother, faster and with more confidence by the end of the day. "


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Beginner  Mountain Bike Course - Get Started
Progression Course Content

Course Content

Line Choice - Where to ride for the right reasons

Maintaining flow/Speed -  Through effective weight shift

Momentum -  Becoming efficient and maintaining momentum on technical climbs

Weight Distribution - Optimise grip in bermed, flat and switchback corners.

Advance - Linking you manual and rear wheel lift to perform a bunnyhop.

Smooth - Gliding over roots and rocks.

MTB Coaching

Course group size 5 - 8

Intensive one-day courses with small groups guaranteed

Qualified instructor

Achieve real results with our progressive coaching approach

Progression Course Dates


Whinlatter - The Lake District

Course Dates - 2023 TBC

Whinlatter Forest  Location on Google Maps

Cannock Chase - The Midlands

Course Dates - 2023 TBC

Cannock Chase Location on Google Maps

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Progression - Trail Skills

£ 100.00
Course date 

Full suspension bike rental 

Helmet rental 

Progression Hire bikes

Hire Bikes

Includes - Kit bag with pump, inner tube and multi-tool

Full suspension rental

Full Suspension Mountain Bike Rental

Trek Fuel EX7 (Or similar)


Helmet rental: £5

Gift Voucher

Mountain bike skills course gift vouchers are the perfect way to give your mountain biking friend, partner, husband or wife a flexible and fun present.

Gift Voucher

Private Tuition (any level)

Private coaching can have a huge impact on your biking in a very short space of time. We offer this service throughout the year to small groups and individuals who want to really focus in on their biking skills.

Private Skills Training

Our instructors are the most highly qualified, experienced and widely respected you’ll find, and their focussed attention will bring impressive results in a very short space of time.